Recharge Your Life
More Energy. More Purpose. More Life.
Where are you right now?
A snapshot of your life across ten dimensions of health, purpose, and connection — designed to reveal where you're thriving, where you're depleted, and where the smallest change could bring you back into balance. It takes about five minutes.
A note before you begin: This is pre-work for your Foundation Session with Julie. Please complete it before we meet — download the PDF and bring it to our next call. We'll use your wheel to focus our work where it matters most.
Rate
Score each of ten life areas from 1 (depleted) to 10 (thriving) — as it is today, not as you wish it were.
See
Watch your wheel take shape as you go — the smoother it is, the more balanced your life feels right now.
Reflect
Identify your two or three focus areas — the small shifts most likely to bring your energy and purpose back into alignment.
— Julie Rush, Recharge Your Life
Rate each area, 1 to 10
Go with your first instinct. Rate how each area feels right now — not last month, not next year. Your wheel updates live as you slide.
Your Vitality Wheel
Where you're thriving
Your strongest areas — these are worth naming and protecting.
Where to focus first
Your lowest-scoring areas. Small changes here often unlock big shifts elsewhere.
A note from Julie
Look at your wheel. Notice where it's full and where it's flattened. A balanced wheel doesn't mean every area is a 10 — it means the areas that matter most to you are being tended to.
Ask yourself: if I could raise just one area by two points in the next month, which would create the biggest ripple through the rest of my life? That's where we'll start.
— Julie Rush